Seborrheic Dermatitis, also known as Seborrheic Dermatitis (SD) is an extremely common form of chronic skin condition, which affects almost 2 million Americans alone. The exact cause of Seborrheic Dermatitis is not known, though some studies show that the over-activity of certain steroid hormones may play a large part in this skin condition. Seborrheic Dermatitis affects both children and adults and can be difficult to diagnose, especially in children where the disorder is often diagnosed in childhood. This condition tends to cause scaly, itchy skin that commonly presents with small red, circular patches.
Seborrheic Dermatitis is an uncomfortable, chronic skin condition, but thankfully, the treatments available are quite effective. Unfortunately, there’s no known medical cure for this disorder, which means that most people with it will have to live with the symptoms. Fortunately, there are a couple of simple things that you can do to relieve the symptoms and put a stop to the excessive oily flaky patches. There are many different Seborrheic Dermatitis diets that you can follow if you want to get your skin under control and start getting rid of that itch.
One of the best methods of addressing seborrheic dermatitis symptoms is to change your diet. Your diet plays such an important role in how healthy your skin is, that you really cannot afford to neglect it. Your skin is the largest part of your body, so it stands to reason that if you are putting toxic chemicals into your body, then your skin is going to take it. Unfortunately, our current environment is loaded with a number of different chemicals that mimic toxic chemical substances and have been proven to cause health problems. So, you really have to pay attention to what you put into your body.
A seborrheic dermatitis diet that works is going to include a good balance of protein, carbohydrates, fats, vitamins, and minerals. Protein is the building block of all your muscle tissue and it is also one of the nutrients responsible for the regeneration of new cells. Without a good supply of proteins you are just going to get the same tired feeling that you always have from being constantly dirty. Try to eat plenty of chicken and fish as well as lean meats. Fish and chicken are low in fats and carbohydrates, which make them perfect choices for a natural remedies Dandruff Diet.
Candida, another of the components of a healthy seborrheic dermatitis diet, thrives in an acid environment. Foods like white bread, pastas and pizza are some of the things that will give you a yeast infection. To keep yeast from thriving on your skin, you need to limit your intake of these foods. Instead, opt for whole grains, vegetables and fruits. The healthier your diet is the less chance you have of developing cradle cap or other fungal skin infections.
In addition to a healthy seborrheic dermatitis diet, natural remedies Dandruff Diet will also help you to eliminate your dandruff problem. Dandruff is often caused by a yeast-like fungus called Seborrheic Dermatitis (SAD). If you have a low immune system, then you may be more vulnerable to any number of skin diseases including dermatitis. So, one of the ways that you can lower your risk of developing a fungal infection like seborrheic dermatitis, is to make sure that you always have a good supply of healthy, anti-fungal anti-dandruff products like oils and shampoos. Once you begin using a good anti-dandruff product to eliminate your scalp itchiness you will see significant improvement in your skin condition.
Another tip that many people use to treat their seborrheic dermatitis diet is to use apple cider vinegar. Apple cider vinegar has proven properties that are effective against this type of skin disease. It is known to have antibacterial properties as well as antiviral properties. Many people also use it as an alternative to traditional medications like corticosteroids or selenium.
There are other methods of treating dermatitis, but the above are two of the easiest and least expensive options that you have available to you. This is just one thing that you can try in order to get rid of that itchy, flaky, and embarrassing skin that is associated with seborrheic dermatitis. The sooner that you start treating your dermatitis the faster you will feel better.